Surf’s up – are you ready to get into the water? Sometimes I wish I had a wetsuit to cover me entirely from head to toe. Hold in all my parts and pieces. Some days I float on a raft and allow my mind to wander to days of bikinis and laying for hours on my stomach. Wherever you are in your adjustment to your life with an Ostomy, try to get back to the activities you once loved. Always check with your doctor before resuming activities and don’t forget to keep your supplies cool. Toss an extra pair of shorts or sundress in your beach bag. Being prepared always adds peace of mind, and when you have what you need handy, you can relax and enjoy the beach!