I stumbled upon From up North’s inspiration galleries where they present their findings from the wonderful world of design. I love this quote by Elizabeth Kubler Ros. I love thoughts and words that connect us. Might try a few of my own artful pairings…stay tuned and happy Wednesday.
Test driving the Trend: Maxi Skirts
My typical fall wardrobe: Leggings, Huge Sweater and bright handbag held by bent elbow as a shield for my ostomy. Life is a battle, and fashionable gear is essential. More soon on the latest doctor bags and CAPES!!! Today, let’s talk about the Maxi Skirt. I have worn my black maxi dress down to a house dress then it was reduced to a nighty but I can’t give it up. I simply love the way it covers all and enjoy lifting the hem a bit when I descent the stairs.
I found my Matty M Black Maxi Skirt while scrounging at Nordstrom Rack ($88 down to $23.98!), but they are everywhere. Mine has a fold over waist line perfect for extra coverage over the pouch. Then I found this nifty video to show me how to wear it (the price range is the typical “Whaaaa? Who would ever pay that!?!?” but focus on the style suggestions. I definitely have a slew of floppy flowy tops chosen to craftily cover my ostomy. Swishy sheer tops and floppy sweaters should be dandy with my new Maxi Skirt.
The first step to wearing a maxi skirt is to pump yourself up—you can wear them (yes, even you shorties!), and they look awesome on you! Feeling better? Great. Now, comes the hard part—just how do you wear a maxi skirt? With the wrong blouse, shirt, or top, a maxi skirt can transform you into an Amish prairie-woman schoolteacher. But with the right styling tips, you can look effortlessly glamorous in this season’s hottest separate. So, we present six tips on how to wear maxi skirts. Here’s how to do it. By Connie Wang
Every single time I’ve sat on an examining table, I’ve had my blood pressure taken. Each time I’m complimented on my low blood pressure and every single time, I think to myself, “smile and act like you understand. You should know this by now. Oh my gosh, what is my blood type?! I never was any good at fractions…”
It’s ridiculous. I should know what those numbers mean.
Having an ostomy and the complications that have been a part of my journey land me in the exam room more often than I’d like. Recently it was for abdominal pain. An ER visit, CT scan and hefty co-pay later and no answers. That, and I still don’t understand what my blood pressure reading was.
I decided to GOOGLE it and commit to understanding it once and for all.
Courtesy of the American Heart Association, here’s what I’ve found:
Blood pressure is typically recorded as two numbers, written as a ratio like this:
|Read as “117 over 76 millimeters of mercury”||SystolicThe top number, which is also the higher of the two numbers, measures the pressure in the arteries when the heart beats (when the heart muscle contracts).|
|DiastolicThe bottom number, which is also the lower of the two numbers, measures the pressure in the arteries between heartbeats (when the heart muscle is resting between beats and refilling with blood).|
This chart reflects blood pressure categories defined by the American Heart Association.
mm Hg (upper #)
mm Hg (lower #)
|Normal||less than 120||and||less than 80|
|Prehypertension||120 – 139||or||80 – 89|
|High Blood Pressure
(Hypertension) Stage 1
|140 – 159||or||90 – 99|
|High Blood Pressure
(Hypertension) Stage 2
|160 or higher||or||100 or higher|
(Emergency care needed)
|Higher than 180||or||Higher than 110|
* Your doctor should evaluate unusually low blood pressure readings.
Which number is more important, top (systolic) or bottom (diastolic)?
Typically more attention is given to the top number (the systolic blood pressure) as a major risk factor for cardiovascular disease for people over 50 years old. In most people, systolic blood pressure rises steadily with age due to increasing stiffness of large arteries, long-term build-up of plaque, and increased incidence of cardiac and vascular disease.
|Read Full Article Here|